Ready for a Reset?
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I’ll support you to feel more like yourself again while you raise your kids with connection.

Together we’ll discover the best ways for you to replenish yourself, connect easier with your kids, and rediscover what really lights you up.
Does this describe you, Mama?
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​You’re depleted from the weight of so many demands. 

Your relationships with your kids are stressed at times even though you try to parent with connection.

You’ve got so much on your plate that it’s hard to remember what you even want right now.
I get it.
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You matter. Just as much as your kids do. And I’m here to remind you of that.

I’ve given so much to my kids and I don’t regret it, and... 

In the beginning I gave so much that I forgot about myself. I was hoping things would ease up on their own, but it wasn’t until I could see my role in it that I could find ways to make changes. 

I realized it wasn’t going to work for me to not make myself a priority too. After all, you can’t give from an empty cup.

So I started to find small ways to reconnect with what mattered most to me, what lit me up. 

This, in turn, allowed me to parent even more consciously and with more connection, acceptance and unconditional love. 

I meet my kids right where they’re at, get real with how things are going, lose the perfectionism and rediscover and follow my interests in life in addition to motherhood. 

Really, everyone is happier.
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Hey there. I’m Abby. 
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​I’ll guide you to replenish yourself, connect with your kids, and reconnect to your purpose. 

I've felt the exhaustion that comes with being a mom and I know how even simple things can make a really big difference.

My background is in nature connection. And now as a mom I see another important nature to connect with is the mothering soul itself.

I believe that by nurturing our very beings we can be more resilient. We can pass that resilience right on to our kids through connected, conscious parenting. 

All the while, we can realize our full potential, remember our dreams outside of parenting and make an impact in this world.

Now’s the time to get reconnected to yourself, to your kids, and to revisit your purpose on this planet.​
Introducing:

The Mama Reset, a 6 week coaching package where we begin to:

Replenish: 

  • Learn mind-body tools to connect in with your body, emotions, mind, and tap into your inner wisdom.
  • Apply the polyvagal theory to your life as a mom and to your parenting. Understand your unique nervous system states and how you can cultivate a state of safety for yourself and your kids.  
  • Find your personal recipe of replenishing activities and practices so you know what to do when you’re moving toward that fight/flight/freeze energy and how you can get back to your center. 

Connect with Your Kids:

  • Hone your ability to really understand what the underlying cause of any behavior is.
  • Learn and practice a 5 step process to connect with your kids in a respectful and soothing way.
  • Learn to manage your expectations and to set boundaries that are aligned to your values.


Find and Follow Your Purpose:

  • Discover what makes you uniquely you.
  • Unlearn programming that has contributed to your life and how it’s been blocking the real you.
  • Follow a roadmap for reconnecting with who you are, what you want, and taking steps to create it. 
  • Outline a project or service you’d like to create and begin it (if this is something you want to do).​



Ready to Get Started? 
​This 6 week experience is perfect for you if:
  • You’re ready for something to change. 
  • You’re ready to get some support to help you prioritize yourself as well as your kids.
  • You want more awareness and emotional intelligence in your mothering and to raise kids who feel accepted and loved for who they are. 
  • You want tangible steps to help you build more resilience, connection and purpose for you and your family.
  • You want to reconnect with what you want in addition to being an awesome mom. 

​What’s included:
  • 6 weeks of support, tangible tools, and answers to your questions so you can replenish yourself and your family.
  • Weekly coaching sessions so we keep you on the path to finding more flow. 
  • Voxer, Email or Facebook Messenger access to me in between sessions for when burning questions, challenges or celebrations come up – I’ll always have your back!
  • Resources in the form of worksheets and audio files for any of the tools we cover and extra training needed depending on where you're at. 
  • We'll start with where you're at and get as far as we can in 6 weeks.

​Investment: $499
​The next step is to book a discovery call below. In this free 45 minute call we’ll learn more about each other and see if we’re a fit to begin working together.
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​TESTIMONIALS
"Abby is a fantastic coach who can guide you to deeper relationships with yourself and your children. She is an incredibly attentive listener who asks great questions from a caring place. Abby is thoughtful, open, and dependable. I think a lot of her magic comes from her connection to nature. She is well-versed in both nature-based and parenting methodologies. Additionally, she has a wealth of practical life experience and empathy. You'll be in great hands with Abby." -Alison Cardy

"I am so thankful for the work I did through the Connecting Ways program. And, I'm extra thankful for having Abby to guide and counsel me. The work was hard. At times, I didn't want to listen to the next lesson nor face my own defenses. But every time I did, Abby was there to walk me through the hard emotions to break through to a level of peace and happiness with I could not have found otherwise. Abby has a true gift of guidance. The Connecting Ways program is both brilliant and compassionate. I hope you give yourself the chance to discover all that I did and find the deeper level of peace that I am now enjoying."  ​-Brandy Henry

"Abby is a one of a kind person. Her coaching skills, combined with her natural depth, empathy and kindness helped me move from loss of love to love for myself." -K.H
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