Your kids are older now and you have a little more time for yourself.
You long to contribute something more in this world, but you aren't sure what.
I'd love to help you figure that out so you can...
Reconnect with your embodied truth,
Reflect on the big picture direction of your life,
and
Reclaim your purpose everyday.
You long to contribute something more in this world, but you aren't sure what.
I'd love to help you figure that out so you can...
Reconnect with your embodied truth,
Reflect on the big picture direction of your life,
and
Reclaim your purpose everyday.
Does any of this describe you?
|
You’re a mom of older kids and are feeling a bit stuck.
You're depleted from the weight of so many demands of being a mom, both visible and invisible. You love being a mom and yet you're struggling to find your purpose in addition to motherhood. You know you have more to contribute. You've forgotten about your own dreams and desires. |
It's not too late to rediscover your passions and purpose and create a life you love even more.
Imagine...
Feeling more grounded in your body and clear in your mind,
Being confident in your next steps,
Feeling pulled forward by your vision,
Knowing what you do is making a difference,
Feeling hopeful and excited about your days,
Even finding some time to play!
Introducing:
Feeling more grounded in your body and clear in your mind,
Being confident in your next steps,
Feeling pulled forward by your vision,
Knowing what you do is making a difference,
Feeling hopeful and excited about your days,
Even finding some time to play!
Introducing:
Connected and Grounded: Create A Fresh Vision for Yourself
- Make sense of the changes and transitions you’re experiencing now that your kids are moving into this new phase,
- Develop a clearer sense of what’s truly important to you (in addition to your kids),
- Cultivate a stronger mind-body connection and learn techniques to stay connected,
- Create a vision for your ideal life and set realistic goals to move toward it,
- Establish daily habits and practices to support this new direction.
Hey there, I'm Abby. I'm a mind-body and life purpose coach for moms. I guide you back to your body, your brilliance, and your purpose.
I'd love to be your coach as you reconnect to who it is you are, reflect on your next steps, and reclaim the direction of your life now that your kids are older.
It's time for some focus on you!
I believe...
The systemic, dominant cultural paradigm is not life-giving.
Women and moms especially are exhausted, overwhelmed and burned-out because we are having a very natural response to an unhealthy, non-nurturing culture.
We can’t always change our circumstances, but we can live our values.
We all deserve community, validation, compassion, support, and to be able to feel resourced and live with purpose.
Getting more connected to our bodies aids in our resilience. Once we are more resilient we can begin to deal with the actual stressors in our lives and even move beyond them and create new directions where we can flourish and contribute in meaningful ways.
We must trust our inner wisdom instead of always looking outside ourselves for answers.
Self-sacrifice is actually not what’s best for us or our families.
Here's What’s included in the Connected and Grounded: Create A Fresh Vision Coaching Program:
Where Am I Now Questionnaire to help you reflect on where things currently stand for you.
My Ideal Future Journaling Prompt to work on between sessions that will help you figure out what you want in this next phase of life.
A 90 minute Reconnect With Me Mind-Body Coaching Session where we’ll harvest what you learned from your journaling, get you reconnected with your body and your own inner knowing, and address anything that’s blocking you and so you can start taking steps in your new direction.
A Simple Process to Cultivate Self Awareness, Compassion and Care that will support you in staying true to your vision through small steps.
2 Weeks later we’ll have a 30 minute What’s My Next Step Mind-Body Coaching Session where we can check in, get grounded, and get clear on your next steps.
You’ll create a vision for your next chapter and start to embody it. I’ll help you get there.
Investment: $99
Let’s Get Started!
If this package is a clear "yes" to you, here's what to do next:
Step 1. Make your payment below.
Step 2. Within 24 hours (Monday through Friday) of making your payment, you’ll receive an email from me with your prep work and instructions for booking your virtual sessions.
Step 3. We’ll hold your session on zoom and get you started on the path to getting grounded and connected in your next steps!
If you aren't sure or have any questions, please feel free to email me at connectingways@gmail.com.
Where Am I Now Questionnaire to help you reflect on where things currently stand for you.
My Ideal Future Journaling Prompt to work on between sessions that will help you figure out what you want in this next phase of life.
A 90 minute Reconnect With Me Mind-Body Coaching Session where we’ll harvest what you learned from your journaling, get you reconnected with your body and your own inner knowing, and address anything that’s blocking you and so you can start taking steps in your new direction.
A Simple Process to Cultivate Self Awareness, Compassion and Care that will support you in staying true to your vision through small steps.
2 Weeks later we’ll have a 30 minute What’s My Next Step Mind-Body Coaching Session where we can check in, get grounded, and get clear on your next steps.
You’ll create a vision for your next chapter and start to embody it. I’ll help you get there.
Investment: $99
Let’s Get Started!
If this package is a clear "yes" to you, here's what to do next:
Step 1. Make your payment below.
Step 2. Within 24 hours (Monday through Friday) of making your payment, you’ll receive an email from me with your prep work and instructions for booking your virtual sessions.
Step 3. We’ll hold your session on zoom and get you started on the path to getting grounded and connected in your next steps!
If you aren't sure or have any questions, please feel free to email me at connectingways@gmail.com.
Testimonials
"I just wanted to thank you for our coaching sessions. The passion project assignment really stuck with me. It took me a while to figure it out, but I have created a new side business that I am really excited about! When I was reviewing the notes from our sessions I realized that this just about ticked off all the boxes. I truly believe that the coaching I did with you was the start of some big shifts for me. I just wanted to let you know how much I appreciate it and wanted to say Thank You!” -Amy L
"Abby was really instrumental in helping me put all the pieces together and form an exciting and workable plan for my next steps in life. It helped me to move forward and clarify my purpose and plan in life. She did a wonderful job working with me to establish my "why" in life and helped me to focus on the possibilities and overcome the fear and resistance I was dealing with. Putting it all together so it made sense, provided me with a clearer understanding of myself and what I wanted to accomplish. This opened up my thinking and gave me the confidence and courage to take the next step." -Merrie D.
"Abby is a fantastic coach who can guide you to deeper relationships with yourself and your children. She is an incredibly attentive listener who asks great questions from a caring place. Abby is thoughtful, open, and dependable. I think a lot of her magic comes from her connection to nature. She is well-versed in both nature-based and parenting methodologies. Additionally, she has a wealth of practical life experience and empathy. You'll be in great hands with Abby." -Alison Cardy
"I am so thankful for the work I did through the Connecting Ways program. And, I'm extra thankful for having Abby to guide and counsel me. The work was hard. At times, I didn't want to listen to the next lesson nor face my own defenses. But every time I did, Abby was there to walk me through the hard emotions to break through to a level of peace and happiness with I could not have found otherwise. Abby has a true gift of guidance. The Connecting Ways program is both brilliant and compassionate. I hope you give yourself the chance to discover all that I did and find the deeper level of peace that I am now enjoying." -Brandy Henry
"Abby is a one of a kind person. Her coaching skills, combined with her natural depth, empathy and kindness helped me move from loss of love to love for myself." -K.H
"Abby’s compassion and presence while coaching helps you get to the heart of the matter and discover your inner wisdom. She helped me get clarity and move forward with new creative offerings." -Sara S., Wellbeing Coach
"Abby was really instrumental in helping me put all the pieces together and form an exciting and workable plan for my next steps in life. It helped me to move forward and clarify my purpose and plan in life. She did a wonderful job working with me to establish my "why" in life and helped me to focus on the possibilities and overcome the fear and resistance I was dealing with. Putting it all together so it made sense, provided me with a clearer understanding of myself and what I wanted to accomplish. This opened up my thinking and gave me the confidence and courage to take the next step." -Merrie D.
"Abby is a fantastic coach who can guide you to deeper relationships with yourself and your children. She is an incredibly attentive listener who asks great questions from a caring place. Abby is thoughtful, open, and dependable. I think a lot of her magic comes from her connection to nature. She is well-versed in both nature-based and parenting methodologies. Additionally, she has a wealth of practical life experience and empathy. You'll be in great hands with Abby." -Alison Cardy
"I am so thankful for the work I did through the Connecting Ways program. And, I'm extra thankful for having Abby to guide and counsel me. The work was hard. At times, I didn't want to listen to the next lesson nor face my own defenses. But every time I did, Abby was there to walk me through the hard emotions to break through to a level of peace and happiness with I could not have found otherwise. Abby has a true gift of guidance. The Connecting Ways program is both brilliant and compassionate. I hope you give yourself the chance to discover all that I did and find the deeper level of peace that I am now enjoying." -Brandy Henry
"Abby is a one of a kind person. Her coaching skills, combined with her natural depth, empathy and kindness helped me move from loss of love to love for myself." -K.H
"Abby’s compassion and presence while coaching helps you get to the heart of the matter and discover your inner wisdom. She helped me get clarity and move forward with new creative offerings." -Sara S., Wellbeing Coach