Hello Sweet Mama,

You care deeply about your kids (no matter what age they are) and you're dedicated to being the best mom you can. And the truth is, that's taken a lot of your energy. 

You long for that village, that community of support we are meant to have as mothers, but notice it's absence more than anything else.  

You’re still passionate, with lots of dreams, hopes, and wants for yourself, your family, and the world.

You've been taking care of everyone else for a while and...

You've lost touch with parts of yourself in the meantime... 

And, honestly, you’re feeling ready to rediscover those parts. 

You're at a crossroads. Your kids have gotten to a new stage, as they've grown, and you find yourself with a little space and you aren't quite sure what to do with it.

You're wondering how you can best use this time to get back to some of your ideas, dreams, and plans.  

You're ready for something new. Something more aligned with you!

And you want to be sure that whatever you do, it's meaningful.

But, you don't know where to start.

The first step is connection. A reconnection to you. 

You're realizing that time is moving fast and you're ready to make your life more full of purpose.  
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​​​About Me
​​I’m Abby, coach and mom to two teenage sons. I will guide you to reconnect with what really matters to you. I use somatic and mind-body coaching to accompany you as you replenish yourself so you can begin to have clarity about what's next for you. I also lead Flourishing Skills Groups which are virtual meetups of moms who learn the science of well-being, ways to apply it, and share in community. 

I spent years trying to create what culture wasn't providing for my kids. Between working, homeschooling, maintaining a home and relationships, grief and loss, and the invisible workload of moms, I realized I wasn't having much fun anymore. I was depleted and out of alignment with my purpose.

Once I had a little more breathing room, I learned practices to regulate my nervous system and did a lot of soul-searching to rediscover what was next for me. I made a conscious decision to prioritize my own inner wisdom and (mostly) stop looking outside of myself for all the answers. This shift has been foundational to my wellbeing and essential for navigating life's inevitable challenges.
More About Me:
Classes or certifications in:
  • connected parenting,
  • polyvagal theory,
  • mind-body, parent, and life coaching,
  • havening touch,
  • safe and sound protocol,
  • somatic tools for nervous system regulation,
  • grief and loss,
  • somatic stress release,
  • core skills of trauma,
  • the science of wellbeing,
  • uncovering your soul's calling,
  • nature connection mentoring.

I'm currently a:
  • Somatic Mentor for Trauma Healing Accelerated,
  • Support Coach for Abigail Morgan Coaching, and
  • an assistant to Linda Thai in her Safe and Sound Protocol Groups

​In my earlier career I was a: 
  • conservation planner for The Nature Conservancy
  • a career and parenting coach
  • a nature connection mentor and workshop creator

I also: 
  • unschooled/ homeschooled my kids until they were in high school,
  • have a master's degree in environmental science and a bachelor's in political science and Spanish

​Check out: