Hello Sweet Mama,

You care deeply about your kids and as they move to a new phase you realize it's time you did too.  

You long for more fun, more connection to who you are, and to shift some things so life feels more like you.   

You’re still passionate, with lots of dreams, hopes, and wants for yourself, your family, and the world.

And life has gotten more complicated over time and it's a lot to hold.

You've gotten off track.

You're realizing that time is moving fast and you're ready to make your life and mothering more full of purpose.  

You're ready to do some soul searching so you can figure out how you'd like to spend your precious time in this next phase of life.

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​​​About Me
​​I’m Abby, mind-body coach and mom to two teenage sons. I'll guide you to reconnect to your mind, body and soul and to focus on what really matters to you.  

I spent years trying to create what culture wasn't providing for my kids. Between working, homeschooling, maintaining a home and relationships, grief and loss, and the invisible workload of moms, I realized I wasn't having much fun anymore. I was able to maintain connected relationships with my kids, but I was depleted and out of alignment with myself.

I learned somatic practices to get back in touch with myself, studied to be a soul's calling coach and facilitator, and trained in the science of well-being (positive psychology) and mind-body coaching.

Using the tools on myself, I've been able to prioritize my own well-being more and more. I've done some deep soul searching, stopped looking outside of myself for all the answers, and really learned how to show up for myself. The results continue to be foundational to my well-being and essential for navigating life's inevitable challenges while also being there for my family. 
More About Me:
Certifications and/or Training in:
  • Certified Conscious Parenting Coach,
  • Mind-body/Somatic Coaching, 
  • Soul's Calling Facilitation and Coaching
  • Havening Touch,
  • Polyvagal theory,
  • Certified in Safe and Sound Protocol,
  • Certificate in Somatic Regulation and Embodiment Strategies,
  • Certificate in Working with Grief and Loss,
  • Certificate in Core Skills of Trauma,
  • Certificate in Positive Psychology (science of wellbeing),
  • Nature Connection Mentoring.

Current Roles:
  • Somatic Mentor for Trauma Healing Accelerated,
  • Support Coach for Abigail Morgan Coaching, and
  • Assistant for Safe and Sound Protocol Group Listening Sessions

​Check out: