Hello Sweet Mama,

You care deeply about your kids (no matter what age they are) and you're dedicated to being the best mom you can. And the truth is, that's currently taking or has taken a lot of your energy. 

You long for that village, that community of support we are meant to have as mothers, but notice it's absence more than anything else.  

You’re still passionate, with lots of dreams, hopes, and wants for yourself, your family, and the world.

So where's the balance in all of this?

I believe the answer is connection, both to your purpose and to your kids.

You're realizing that time is moving fast and you're ready to make your life and mothering more full of purpose.  
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​​​About Me
​​I’m Abby, coach and mom to two teenage sons. I will guide you to reconnect to your kids and to what really matters to you. I use science-backed parenting principles and mind-body techniques to assist you in being both the mom you want to be (no matter what ages your kids are) and in finding and living your purpose. 

I spent years trying to create what culture wasn't providing for my kids. Between working, homeschooling, maintaining a home and relationships, grief and loss, and the invisible workload of moms, I realized I wasn't having much fun anymore. I was able to maintain connected relationships with my kids, but I was depleted and out of alignment with my purpose.

Once I had a little more breathing room, I learned practices to regulate my nervous system and did a lot of soul-searching to rediscover what was next for me. I made a conscious decision to prioritize my own inner wisdom and (mostly) stop looking outside of myself for all the answers. This shift has been foundational to my wellbeing and essential for navigating life's inevitable challenges while also having my kids' backs.
More About Me:
Classes or certifications in:
  • connected parenting,
  • polyvagal theory,
  • mind-body, parent, and life coaching,
  • havening touch,
  • safe and sound protocol,
  • somatic tools for nervous system regulation,
  • grief and loss,
  • somatic stress release,
  • core skills of trauma,
  • the science of wellbeing,
  • uncovering your soul's calling,
  • nature connection mentoring.

I'm currently a:
  • Somatic Mentor for Trauma Healing Accelerated,
  • Support Coach for Abigail Morgan Coaching, and
  • An Assistant for Safe and Sound Protocol Group Listening Sessions

​In my earlier career I was a: 
  • conservation planner for The Nature Conservancy
  • career and parenting coach
  • nature connection mentor and workshop creator

I also: 
  • unschooled/ homeschooled my kids until they were in high school,
  • have a master's degree in environmental science and a bachelor's in political science and Spanish

​Check out: