Individual Mind-Body Coaching Sessions
You bring the issue.
I guide you to find your own answers
using mind-body coaching tools.
You bring the issue.
I guide you to find your own answers
using mind-body coaching tools.
Reconnect to You
A 3 - month guided program so you can replenish yourself, rediscover
who you are and what you want, and make it tangible.
Includes coaching, teaching, and reflective exercises.
A 3 - month guided program so you can replenish yourself, rediscover
who you are and what you want, and make it tangible.
Includes coaching, teaching, and reflective exercises.
Empowered Mothering
A 3 - month, guided program so you can re-connect with your kids,
become the parent you want to be,
and create more peace and joy in your home.
Includes coaching, a 12 module class, and weekly workbooks packed with
parenting with connection tools, information and reflective exercises.
A 3 - month, guided program so you can re-connect with your kids,
become the parent you want to be,
and create more peace and joy in your home.
Includes coaching, a 12 module class, and weekly workbooks packed with
parenting with connection tools, information and reflective exercises.
Ready to Get Started?
Testimonials
"I just wanted to thank you for our coaching sessions. The passion project assignment really stuck with me. It took me a while to figure it out, but I have created a new side business that I am really excited about! When I was reviewing the notes from our sessions I realized that this just about ticked off all the boxes. I truly believe that the coaching I did with you was the start of some big shifts for me. I just wanted to let you know how much I appreciate it and wanted to say Thank You!” -Amy L
"Abby was really instrumental in helping me put all the pieces together and form an exciting and workable plan for my next steps in life. It helped me to move forward and clarify my purpose and plan in life. She did a wonderful job working with me to establish my "why" in life and helped me to focus on the possibilities and overcome the fear and resistance I was dealing with. Putting it all together so it made sense, provided me with a clearer understanding of myself and what I wanted to accomplish. This opened up my thinking and gave me the confidence and courage to take the next step." -Merrie D.
"Abby is a fantastic coach who can guide you to deeper relationships with yourself and your children. She is an incredibly attentive listener who asks great questions from a caring place. Abby is thoughtful, open, and dependable. I think a lot of her magic comes from her connection to nature. She is well-versed in both nature-based and parenting methodologies. Additionally, she has a wealth of practical life experience and empathy. You'll be in great hands with Abby." -Alison Cardy
"I am so thankful for the work I did through the Connecting Ways program. And, I'm extra thankful for having Abby to guide and counsel me. The work was hard. At times, I didn't want to listen to the next lesson nor face my own defenses. But every time I did, Abby was there to walk me through the hard emotions to break through to a level of peace and happiness with I could not have found otherwise. Abby has a true gift of guidance. The Connecting Ways program is both brilliant and compassionate. I hope you give yourself the chance to discover all that I did and find the deeper level of peace that I am now enjoying." -Brandy Henry
"Abby is a one of a kind person. Her coaching skills, combined with her natural depth, empathy and kindness helped me move from loss of love to love for myself." -K.H
"Abby’s compassion and presence while coaching helps you get to the heart of the matter and discover your inner wisdom. She helped me get clarity and move forward with new creative offerings." -Sara S., Wellbeing Coach
"Abby was really instrumental in helping me put all the pieces together and form an exciting and workable plan for my next steps in life. It helped me to move forward and clarify my purpose and plan in life. She did a wonderful job working with me to establish my "why" in life and helped me to focus on the possibilities and overcome the fear and resistance I was dealing with. Putting it all together so it made sense, provided me with a clearer understanding of myself and what I wanted to accomplish. This opened up my thinking and gave me the confidence and courage to take the next step." -Merrie D.
"Abby is a fantastic coach who can guide you to deeper relationships with yourself and your children. She is an incredibly attentive listener who asks great questions from a caring place. Abby is thoughtful, open, and dependable. I think a lot of her magic comes from her connection to nature. She is well-versed in both nature-based and parenting methodologies. Additionally, she has a wealth of practical life experience and empathy. You'll be in great hands with Abby." -Alison Cardy
"I am so thankful for the work I did through the Connecting Ways program. And, I'm extra thankful for having Abby to guide and counsel me. The work was hard. At times, I didn't want to listen to the next lesson nor face my own defenses. But every time I did, Abby was there to walk me through the hard emotions to break through to a level of peace and happiness with I could not have found otherwise. Abby has a true gift of guidance. The Connecting Ways program is both brilliant and compassionate. I hope you give yourself the chance to discover all that I did and find the deeper level of peace that I am now enjoying." -Brandy Henry
"Abby is a one of a kind person. Her coaching skills, combined with her natural depth, empathy and kindness helped me move from loss of love to love for myself." -K.H
"Abby’s compassion and presence while coaching helps you get to the heart of the matter and discover your inner wisdom. She helped me get clarity and move forward with new creative offerings." -Sara S., Wellbeing Coach